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Complete Meal Replacement Shake
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483 Reviews
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Delivers in: 3-7 Working Days
Ingredients
What’s Packed Into SHED
22g of protein*
Serious muscle support.
Serious hunger control.*
*per 60g serving.
18g of Carbs
Just enough to power you through your day. Not enough to slow you down.*
*per 60g serving.
8.4g of Fibre
Stay full. Stay regular. Stay moving.
23 Vitamins and Minerals
The full essentials, plus a whole lot more. All packed in to fuel your best.
Smart Ingredients
Natural heavy-hitters like sweet potato powder, flaxseed, green tea extract, and chicory root fibre.
Sweet Potato Energy
Low-GI, slow-burning fuel that keeps you steady. No weird aftertaste.
Green Tea Boost
Stacked with antioxidants that help protect your body from stress and fatigue.
Low Sugar
Only 1.1g per shake. Keeps your energy steady, not spiked.
Gut-Healthy Cultures
With live friendly bacteria to help keep your digestion on point.
Top-Grade Protein
Whey and soy isolate – premium sources for premium results.
Non-GMO + Vegetarian
Because what you don’t put in your body matters just as much.
What our customers think
TESTIMONIALS
I've really enjoyed Shed. It has been really good for me. I have it for breakfast, and I've felt a lot better since, with good energy all through the day.
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Shed's a game-changer for me. I lost weight every week for 14 weeks doing it. I'm definitely going to keep it up. Brilliant.
Read more“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.”
Shed's been brilliant for me. It started me on my weight loss journey to better things. I love both the vanilla and chocolate. I would recommend it to anyone.
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Our other products
MEET THE REST OF THE TEAM
Chocolate
Coffee
Vanilla
Any questions?
FAQs
Our SHED Shakes are formulated and produced right here in the UK. We are proud British company, inspired to help normal British men just like us, to feel good.
SHED is Gluten Free. Contains no wheat, wheatgrass, faro, freekeh, spelt, kamut, rye, oats, barley, barleygrass - and has been formulated in a safe environment with no risk of contamination.
GLP-1s like Wegovy and Mounjaro can only be prescribed by a doctor — and they’re not a magic bullet. You’d be injecting yourself weekly, they’re usually only prescribed for up to two years (unless you’re diabetic), and even then, you still need to learn how to eat well for life. Plus, at around £400 a month, they’re simply not an option for a lot of people. SHED is designed to be a smarter, simpler, and more sustainable way to take control of your weight and your health — for good.
SHED works because it controls your calorie intake. So don’t go chucking ice-cream or chocolate sauce in there. But we think a bit of experimentation is a good thing. Definitely add ice if you can. But try adding a fresh coffee shot to your SHED COFFEE. Or half a banana or some berries to your SHED VANILLA or CHOCOLATE. Chia Seeds, Chocolate Nibs, a few Nuts….go for it.
If you’re not happy with your first order, get in touch. We’ll do our best to sort it out — because we back SHED, and we back you. But from our trials, we know people love the flavours - and compared to some of the other products out there (trust us…we’ve tasted them all) there’s no comparison.
Yes. As soon as your order ships, you’ll receive a tracking link by email.
We aim to dispatch all orders within 24 hours. Standard delivery usually takes 2–3 working days.
When used to replace two daily meals as part of a calorie-controlled diet, SHED can support healthy weight loss. (We also make no crazy promises. You have to do your bit too.)
No — and we don’t recommend it. SHED is designed to replace one or two meals a day, alongside a normal, healthy evening meal.
Simple. Mix 2 scoops (60g) with 500ml of cold water or skimmed milk. We recommend using an electric blender for the best result. To make it light a real thick milkshake add a few ice cubes.
You’ll find a full list of ingredients and nutrition information on each product page. Short version: high-quality protein, smart carbs, healthy fats, vitamins, minerals, fibre, and gut-friendly bacteria.
Not yet. Our shakes contain whey protein, which comes from milk.
Yes. SHED is 100% suitable for vegetarians.
I am afraid the Shakers are not yet part of the deal. We got some made for shoots - but have not yet got Shakers to either give away or sell. But we are working on it - and should have a good giveaway shaker and a nice premium one to buy eventually, but lead times are long I am afraid. We will add them to the website as soon as we know they are coming.
